A Man Called Charley Horse
(Hit Wendy's website to check out the details about her awesome show on Friday, 11/17, in Manhattan!)
I woke up this morning with a terrible cramp in my leg. Took a hot shower and this seemed to make it worse. Wendy happened to call and told me to ice it. I iced my ailing limb in twenty minute increments and I'm a new woman! Yay!
A long time ago, I was told that you can make a heat pack out of a pillow case and salt. Heat up the salt in a pan on the stove and pour it into the pillow case. Instant homemade heat pack! It works!