I first met Alyssa Gaustad at my old gym, Clay. Her kundalini yoga class was off da hook! Gosh, I miss that gym... Such nice folks... And I swear, the calmest spot in NYC! www.insideclay.com
Anyhow, if you, too, are the type to be intrigued by yoga that's a little different,
check out: universalforceyoga.com
I just went by Alyssa's Wed. 12:15 pm class and it was awesome!